Dr. Lawren Honken is a board-certified OB/GYN, certified menopause practitioner, and integrative medicine clinician with more than a decade of experience caring for women through every stage of life.

Through her platform Your Friend the OB/GYN, Dr. Honken is on a mission to make women’s health information clear, approachable, and empowering. She believes medical knowledge shouldn’t feel intimidating but like a conversation with a trusted friend who also happens to be a doctor.

Over the course of her career, Dr. Honken recognized that physicians have a unique advantage: access to expert knowledge and the tools needed to navigate a complex healthcare system. Her goal is to share that knowledge so women everywhere in every stage of life can feel more confident understanding their bodies, asking questions, and advocating for their health.

Dr. Honken’s approach blends evidence-based medicine with a whole-person perspective. She works to help women understand their options, align medical decisions with their personal values, and feel supported in making choices that are right for them.

Here, you’ll find thoughtful education on hormones, menstrual health, fertility, pregnancy, postpartum recovery, and menopause shared with the goal of helping women feel informed, empowered, and connected.

Welcome to the community.